RACHAEL SCARR

Here's my tried and true list of self-care practices. All of which I activated today when my body wanted to shut down...

20 Things I Learned in My 20s that will help me thrive in my 30s!

Last week, I turned 29. What an interesting age. The beginning of the end of an era. Era: a long and distinct period of history with a parti

LUSH is luxury. It is indulgence, by definition. It is attraction, it is pleasure, it is joy, and you are worth it.

Ever find a song that just boosts your spirit every time you hear it? One that gets you grooving? That's the song that belongs on this list.

My bathtimes now are no joke. They've become a well-known tradition to all my loved ones. I talk about them often and how they've changed me